Adho Mukha Shvanasana

Submitted by digitaldon | December 29, 2021, 06:17:47 | Education

Adho mukha svanasana is performed in almost every type of yoga practice be it Ashtanga vinyasa hatha yoga , Vikram yoga , Iyenger yoga etc. It may be done in slight different e.g.

Source: https://www.vinyasayogaashram.com/blog/adho-mukha-shvanasana-downward-facing-dog-pose-how-to-do-it-benefits-step-by-step-instructions-precautions/

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