The discipline of yoga laid down thousands of years ago is based on the simple methodology of maintaining harmony among the three components of life that is mind body and….

Yoga is a very beneficial exercise for developing and maintaining the overall fitness of our body. It helps to bring flexibility and strength in every organ of the human structure….

Breathing is something we do regularly, whether consciously or unconsciously. It is one of the most vital functions of the body. In Yoga, the practice of conscious breathing is called….

How many times it happened that we went for a job interview and end up being all sweaty, this may happen in many life situations where there is a combination….

Rishikesh Yog Mandir school is organizing a residential 200hrs yoga training course. This course will help you to become a good yoga teacher and understand the science of yoga. A….

300 hour yoga teacher training course in Rishikesh India at Rishikesh Yog Mandir is an intensive yoga course which is suitable for the yoga practitioner who has completed their foundational….

Anyone who works in a corporate culture knows that sitting behind the desk and staring at a computer all day long is tiresome. Sitting for long hour leads to pain,….

The ancient discipline of yoga was originated in India thousands of years ago. Here yoga is not just a practice, it is more like a tradition and a lifestyle which….

Flexibility is one of the key symbols that determine good physical health. Many people keep exercise to keep themselves healthy and fit but when it comes to flexibility. Flexibility defines….

Embarking on a journey of becoming a yoga teacher is one of the most exhilarating things of your life. So, congratulation on your decision to go on this life-changing journey….