Chair Yoga – Ishavasyam Yoga School- Yoga Teacher Training Course
Submitted by Ishavasyam yoga school | December 13, 2022, 06:49:37 | Sports
Chair yoga
Chair yoga is a very interesting form of yoga in which moderate variation of hatha yoga is performed in a sitting position on a chair. It is designed for students who are unable to participate in a regular yoga class because of certain reasons and thus comprise variations for standard hatha yoga poses.
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