Corporate Yoga: Yoga For Office Worker And Its Benefits
Submitted by Rishikesh Yog Mandir | November 10, 2022, 11:11:18 | Business
Anyone who works in a corporate culture knows that sitting behind the desk and staring at a computer all day long is tiresome. Sitting for long hour leads to pain, and body aches creep into the body system. Sitting in the same posture leads to the stiffness in the shoulder and tension in the neck and back. Also, the corporate place is highly competitive; the pressure of meeting deadlines, workload stress can while balancing your personal life can lead to stress. Corporate Yoga offers a wonderful opportunity to deal with the stress and refresh your mind.
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